The Structural Blueprint of a SEATED RHYTHM™ Class

Active For Life's SEATED RHYTHM™ Instructor Training

Part I: SEATED RHYTHM™ Methodology & Instructional Foundations Training

Part II: Scientific Foundation & Program Rationale

Part III: Instructor Delivery Doctrine & Behavioral Framework

Part IV: Rehearsal Doctrine, Scaling Architecture & Cueing Methodology

Part V: Class Architecture & Programming Structure

Part VI: Specific Cueing Methodologies, Progressive Programming & Strategic Advancement

Part VII: Cultural & Historical Lineage of Rhythmic Traditions

Completion & Transition

Instructor Cueing Lexicon & Standardized Delivery Vocabulary

SEATED RHYTHM™ Class

Learning the Choreography
Warm up (2:26)
Song 1- Latin Fun (12:27)
Song 2- Side Cha Cha (13:19)
Song 3- Noche (11:48)
Song 4- Flamenco (11:27)
Song 5- Latin Corp (14:54)
Song 6- Latin Full (8:46)
Song 7- Suerte (16:57)
Cool down (4:23)

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