SEATED RHYTHM™





Join our group of instructors who are spreading positivity, joy and fun to others through our proprietary brain and body dancercise class, SEATED RHYTHM™. SEATED RHYTHM™ was featured in The American Academy of Neurology's Brain & Life magazine and was inspired by ballroom and latin dancing. This program is perfect for special populations such as those living with a neurodegenerative disease, older adults, or an individual requiring exercise in a chair.





Active For Life


For more information about Active For Life visit www.activeforlifefitness.com.








Example Curriculum

  Part I: SEATED RHYTHM™ Methodology & Instructional Foundations Training
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  Part II: Scientific Foundation & Program Rationale
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  Part III: Instructor Delivery Doctrine & Behavioral Framework
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  Part IV: Rehearsal Doctrine, Scaling Architecture & Cueing Methodology
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  Part V: Class Architecture & Programming Structure
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  Part VI: Specific Cueing Methodologies, Progressive Programming & Strategic Advancement
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  Part VII: Cultural & Historical Lineage of Rhythmic Traditions
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  Completion & Transition
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  Instructor Cueing Lexicon & Standardized Delivery Vocabulary
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  SEATED RHYTHM™ Class
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Enroll Now





Don't forget to check out our TAP TIME™ Instructor Training, so you can bring the brain and body benefits of our propriety seated tap class!